Make health & fitness your lifestyle. Crash diets and miracle pills might help you lose a few pounds, but without a proper meal plan and structured workout plan, you’ll gain it all back. At LAYA FIT, you’ll get the expert knowledge and hands-on personal training you need to reach your fitness goals.

  • Customized, meal plans to help you with the nutrition you need and to achieve your goals.
  • Workout plans can be tailored to help with fat loss, muscle gain, rehab or sports-related injuries
  • Enjoy a state of the art private fitness studio you won’t find at a major chain.

Work out, Sweat it out

Our experienced personal trainers in Newmarket will guide you every step of the way – we’re there to help you get in shape and stay in shape. Starting with customized meal plans, one-on-one personal training at a state of the art private studio, monthly fitness assessments, progress reports and photo documentation will accompany your in-class fitness sessions to help keep you focused and encouraged on your journey to a brand new you! Getting in shape isn’t easy, and there are no shortcuts. Helping you achieve your health & fitness goals is our priority.

One stop destination

At LAYA FIT we care about our clients on a personal level. Our training doesn’t stop when you leave our facility. We aim to stay connected with our clients through constant follow ups, guidance to motivate them on a daily basis even after they have left our fitness studio in Newmarket.

  • Learn how to achieve get fit and stay fit.
  • We’re here to guide and educate you the whole way through.
  • You’re more than a client at LAYA FIT. We aim for results and we don’t stop till you do!